A 'Dharma Talk' is an engaging, informative session on a yoga-related topic (such as Yogic philosophy, mantra, or the mind).

Grab a cuppa on us, and join Aimee for an inspiring yet concise education session on topics to support your deeper understanding of Practice and life from the Yogic perspective.

"Living Your Yoga for an Incredible Dharmic Life."

Note this is the same presentation from our opening weekend.

This session will cover: Understanding the science of Hatha Yoga and the Moon Sun Fire system, the Four Purushartas (categories for a fulfilling life, according to Vedanta) and practical ways to use your yoga practice to cultivate a life of meaning, joy, and purpose.

Students will be invited to rest in a comfortable position for the session, to ensure comfort you can use the props provided but you are welcome to BYO as well.

FAQ

What do I wear? Yoga attire not necessary, just come in something comfortable.

What do I get? Along with the presentation, tea / refreshments are provided.

What do I bring? Please come with an open and curious mind, and a notebook if you love to take notes.