Step into 2025 with presence, clarity, and intention.

Join Kellie for a 2-hour practice journey to balance, restore and renew your system and develop a clear focus for your new year ahead.

Grounded in Hatha yoga principles to promote balance and harmony, this workshop will help you build awareness of both the inner and outer self as the basis for your renewal and transformation.

The workshop will include a grounding introduction with a short reflection on the previous year, leading into a complete hatha yoga practice with asana (postures), pranayama (breath) and meditation to open and balance your system. The session will conclude with journaling and a closing circle to connect, with tea and refreshments. 

Gift yourself this time to practice and to begin your new year grounded in authenticity. 

DETAILS

DATE: Sunday 5 January 2025

TIME: 9.30am - 11.30am

TEACHER: Kellie Toohey

Investment:

Earlybird price $29 (before 22 December)

Full price: $39

Bring a friend - two tickets for $49

BOOKINGS: Mindbody - https://clients.mindbodyonline.com/classic/ws?studioid=5733842&stype=-8&sTG=25&sVT=36&sView=day&sLoc=0